Welcome

Welcome to my blog on martial arts fitness, training, and nutrition. The martial arts are often associated directly to fighting and violence. On the contrary, the martial arts are actually a vessel that you use to travel down the road known as life and a method for achieving your goals. This blog is dedicated to helping you reach your full potential as a martial artist, or improve your health and well being through the martial arts training. You may notice these virtues as a common theme here, but they are the driving force behind all successful people, including martial artists.

1. Discipline - The absolute greatest factor in being a successful person, in any aspect in life, is discipline. I'm not talking about being a good student at school, or just following the rules (while these are good virtues to have, and martial arts can certainly aid in this). I'm referring to discipline in focus and dedication. Whether your goals are fitness, confidence, or just looking good. It is necessary to stick to your plans, to follow guidelines set forth, to set your goals, and to follow through on them. Einstein may have been brilliant, but without hard work and dedication, he could not have discovered his true potential.
2. Open mind - A student must have a willingness to learn, to adapt, and to accept when he/she may be wrong. Try to fill a cup that is already full, and its contents are wasted. You must empty your glass before you can receive more to drink.
3. Humility - Always know that there is more to learn, and you may find lessons in the unlikeliest of places. Respect all those around you. Not only your elders, but your peers and your juniors. Never underestimate the wisdom of a child's innocent mind. Also, accept failure and constructive criticism as a chance to improve.
4. Perseverance - We all face hardships, negative influence, and discouragement at times. Know that staying your course and achieving your goals will lead to true fulfillment and personal empowerment. In my training facility, the words "I can't" are forbidden. Challenges are an opportunity for improvement.

I believe firmly that these virtues are necessary for personal growth and the realization of your true potential. I look forward to hearing feedback and results on your progression.